I work with people who are capable, sensitive, and thoughtful - and who often find that mainstream systems don't support how they actually function.
My work focuses on helping individuals and groups build the capacity to live and work in ways that are true to themselves, without burning out or overriding their own signals.
Over many years of working in business, coaching, health, and facilitation, I kept seeing the same pattern:
People weren't lacking motivation or intelligence - they were lacking environments that respected their nervous systems, values and ways of thinking.
Natural Strength offers structured, relational support for people who don't thrive under pressure, urgency, or one-size-fits-all approaches - but who still care deeply about contributing meaningful work.
My approach is curious, structured and relational. I prioritize clarity, consent, and pacing - and I do not believe that growth needs to come through force or overwhelm.
Whether in one-to-one sessions, group gatherings, or facilitated coworking, my role is to help create conditions where people can focus, reflect, and move forward with greater self-trust and integrity.
My background spans business, coaching, health, and facilitation. I hold an MBA and have completed formal training and certification as a Life Coach, Health Coach, NLP practitioner, Reiki Master, Ho’oponopono practitioner, and Photobiomodulation Therapist, alongside continued education in human development, getting into flow-state and nervous-system–aware support.
I also spent 17 years in senior HR leadership roles, working closely with executives, managers, and teams across complex organizational environments. This experience informs how I design and facilitate work that is both human-centered and grounded in real-world constraints
I work best withh people who value reflection, agency, and honest pacing.
This work is not therapy, crisis support, or performance optimization - and it is not designed to push people past their limits.
If you're looking for quick fixes or external pressure, this may not be the right space. If you're looking for support that respects your intelligence and humanity, you may feel at home here.
If you're curious about working together, I invite you to explore the offerings and collaborations on this site and notice what resonates. There's no expectation to choose quickly. Trust