What are 5 holistic components to mastering your HSP Life? This walks you through the exact areas I focused on to move from overstimulated and stressed to growing my baseline of peace and high functioning.

Unlock your natural “flow state” and experience effortless productivity with this unique workshop led by Crystal Young, an experienced coach, energy worker, and intuitive. You get: Guided visualization – Why flow matters, what it looks like Flow Model – Get in the zone while connected to body signals Flow Experience – 10 min practice with proven techniques PS. Bring something you’ve been putting off