The BEST YOU programs are my signature courses, designed to optimise your health, happiness and performance. If you’ve been thinking about investing in your health and wellness, please book a free discovery call with me to get at least one major aha into your wellbeing and talk about how to take your learning further.

WHO Generous Givers of the World

  • High Drive Leaders in the Home or Community

  • Innovative Entrepreneurs 

  • Big Visioning Business Owners

  • Heart-centered Corporate Leaders

  • Creative Influencers (Artists, Musicians, Actors)


To end the cycle of passionate self-sacrifice so that our most generous humans can finally give from a place of abundant-thriving-overflow rather than depleted bottom-of-the-bucket giving, enabling multiplied impact while also expanding our collective consciousness.


As leaders, we know that who we are, more than what we do influences the success of those we lead, in our home, at our workplaces, and in our greater communities. We also know that we can only take others as far as we are willing to go ourselves.

So what do we do now that we've created a culture that puts immense pressure on leaders to do more, in less time, for better results, disproportionately taking attention away from developing who we are?  On top of that, when we dramatically increase what we are doing without the right tools and support, this turns into a costly and unsustainable cycle that is depleting our bodies, demoralizing our spirits and significantly limiting performance capability for long term sustainable change.  A big issue in society is this self sacrificing and unhappy leader.

Your goal then is to become part of the radical growing movement of leaders taking a stand for a thriving world, by transforming their own self-sacrificing habits and rituals to their thriving counterparts, one transformational coaching conversation at a time.

Your transformation journey will allow your new habits and rituals to unfold, while your debilitating habits fall away, and leave you with:

·     Multiplied energy

·     Long term productivity

·     Healing bodies

·     Deep inner happiness

·     More meaningful connections

·     Connection to your true powerful spirit

·     Sustainable success

I walk alongside you so you can unlock your inner happiness, ideal healing body state, true spirit, and sustainable lifestyle design unique to you. Feel the support and accountability of a supportive tribe. This change journey feels fun, exciting and sustainable. Actions feel pleasurable. And you walk away with new habits and rituals that support your BEST YOU.

Option 1 - BEST YOU 90 Day Group Intensive

A Habit Change Program that transforms the accommodating leader to a thriving leader. It is designed to deliver a high level of accountability, loving support, and the right system so you make empowered decisions and take bold action toward achieving your goals at an accelerated rate.

The program includes:

·     12 Live Video Group Coaching session with proven structure that delivers powerful breakthroughs and accelerates results

·     2 Live Video Group office hours laser coaching sessions on any outcome, challenge, or question

·     Emergency email support between sessions with 24 hour or next business day response

·     Curated information that is relevant, practical and actionable so you stay out of overwhelm and in action

·     Private Facebook group of community support


·     2019 intakes start second week of January, April and September, providing a year-round tried and true structure for lifelong learners 

·     Duration: 3 months, weekly calls on Wednesdays 5:30-6:45pm provide consistent support and accountability

·     10 of 12 session attendance requirement provides high accountability and extremely high follow-through success


Globally accessible. Online platform available through audio and video enabled device


Confirm fit through a BEST YOU discovery session

HOW MUCH (In Canadian dollars)

$1997 (or payment plan +10% of $732.24 x3)

Option 2 - BEST YOU Learning Playground

A program that grows happy, healthy and successful humans. We are leading the revolution of the transformation from the self-sacrificing leader to the thriving leader. 

The program includes unlimited lifetime access to:

·     26 weekly video lessons

·     26 weekly coaching practice labs

·     Quick reference "coach in your back pocket" guide

·     Sustainable Health Resource Library

·     Neurolinguistic Language Hacks 

·     Private Facebook community

·     Monthly live group success coaching calls for 1 year

·     Monthly draw for private coaching session for 1 year

After the first year, an annual membership renewal option includes:

·     Co-Created Resource library*

·     Community Mastermind Access*

·     Monthly live success coaching calls* 

·     Monthly draw for private coaching session*


2019 intakes to be confirmed

6 months of 26 lessons released every Monday


Globally accessible. Online platform available through audio and video enabled device


Confirm fit through a BEST YOU discovery session

HOW MUCH (In Canadian dollars)

2019 - $497 (or $182.24 x 3) - limited to a beta group of no more than 20 individuals

$997 regular (or $365.57 x 3)

Please contact me for group rates, non-profit organization and charitable partnership rates.